479-531-3458
lowellathleticsbeyond@gmail.com
Tuesday 10.06.20

Tuesday 10.06.20

Class Times: 11:30am 4:00, 5:00 & 6:00pm Metcon 3 Rounds for Time: 600m Run 40 Alternating DB Snatch 50/35# 50...

+ Read More
Monday 10.05.20

Monday 10.05.20

Class Times: 5:30am 11:30am 4:00, 5:00 & 6:00pm Metcon ‘The Chief’ 5 Sets: 3 min AMRAP of: 3 Power Cleans...

+ Read More
Sunday 10.04.20

Sunday 10.04.20

Class Time – 2:00PM Metcon ‘Sunday Run-day’ 30 Push press 115/80# 400m Run 30 KB Swings 53/35# 400m Run 30...

+ Read More
Saturday 10.03.20

Saturday 10.03.20

Class Time – 9:30am Partner WOD For time: 100/75 Calorie Row 100 Handstand Pushups 100 Power Snatches 95/65# 400m Run...

+ Read More
Friday 10.02.20

Friday 10.02.20

Class Times: 5:30am 11:30am 4:00 & 5:00pm Metcon ‘Fight Gone Bad’ 3 Rounds: 1 min Wall Balls 1 min Sumo...

+ Read More