WOD 03.11.19
FOR TIME: 500m Row 20 Bar Facing Burpees 21 OHS 135/95# — Rest 3 Minutes — 500m Row 20 Bar...
FOR TIME: 500m Row 20 Bar Facing Burpees 21 OHS 135/95# — Rest 3 Minutes — 500m Row 20 Bar...
Class is at 2, check Facebook for Open gym notification, if there is open gym it will start around 1....
Will be a surprise partner workout with Karl! Come have some fun! Class is at 930 am. Sunday class is...
Thanks to everyone who came out to our pizza party! We had 8 competitors, it was very exciting! What a...
Pizza Party Tonight at 630! (Thursday night!) Plan to workout at 430 or 530 and stay for all the action...