3.8.19 OPEN 19.3!

Thanks to everyone who came out to our pizza party! We had 8 competitors, it was very exciting! What a tough workout. Don’t worry, there are scaling options.

For time:
200-ft. dumbbell overhead lunge (50/35)
50 dumbbell box step-ups (24/20)
50 strict handstand push-ups
200-ft. handstand walk

Time cap: 10 minutes