479-531-3458
lowellathleticsbeyond@gmail.com

11.30.18

Don’t forget Christmas party on December 14th! Fun, food, workout, prizes, paleo bake-off, ugly sweaters….Don’t miss it! Facebook event page...

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11.29.18

Thursday ya’ll! Let’s get the big dawgs all in here, it’s about to get heavy! 21-15-9 Deadlift 315/225 Box Jumps...

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11.28.18

It’s mid-week, time to work together! Partner WOD For Time 75 Burpees over the Bar 50 Power Snatch 115/80 50...

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11.27.18

Announcement: We are planning a Christmas party for Friday night December 14th! We will be having an ugly sweater contest,...

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11.26.18

Happy Monday everyone! Welcome back to the grind! Heavy TEACHING Day…. Work on OHS and HSPU. Everyone needs to get...

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