Thursday 12.23.21
Class Times: 5:30am 11:30am 4:30 & 5:30pm *** Holiday Hours *** Thursday – NO 6:30pm Friday & Saturday – NO...
Class Times: 5:30am 11:30am 4:30 & 5:30pm *** Holiday Hours *** Thursday – NO 6:30pm Friday & Saturday – NO...
Class Times: 5:30am 11:30am 4:30, 5:30 & 6:30pm *** Holiday Hours *** Thursday – NO 6:30pm Friday & Saturday –...
Class Times: 5:30am 11:30am 4:30, 5:30 & 6:30pm Gymnstastics Strength *** After the holidays, we are going to start an...
Class Times: 5:30am 11:30am 4:30, 5:30 & 6:30pm Gymnstastics Strength *** After the holidays, we are going to start an...
Class Time – 2:00pm Metcon 30 min Alternating EMOM: Min 1: 8 Burpee Box Jump Overs 24/20in Min 2: 10...
Classes offered 7 days a week.
No off days, no rest days.
Just awesome days.
Warmup Movement Prep/Activation 3 min Row (:30 easy,…
Warmup Movement Prep/Activation 2 sets: 10 Banded Pull…
9558 E Brown Rd,
Lowell, AR 72745
Phone: (479) 531-3458
Email: lowellathleticsbeyond@gmail.com
Web: http://www.lowellathleticsbeyond.com