12.1.17
Skill work Pirouette Handstands Strict HSPU’s Handstand Walks WORKOUT 16 Min AMRAP 4 Shuttle burpees (burpee, run 25 ft, burpee,...
Skill work Pirouette Handstands Strict HSPU’s Handstand Walks WORKOUT 16 Min AMRAP 4 Shuttle burpees (burpee, run 25 ft, burpee,...