479-531-3458
lowellathleticsbeyond@gmail.com
Thursday 02.04.21

Thursday 02.04.21

Class Times: 11:30am 4:15, 5:15 & 6:15pm Strength 5 sets: Clean Complex Power Clean + Hang Clean + Clean Set...

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Wednesday 02.03.21

Wednesday 02.03.21

Class Times: 11:30am 4:15, 5:15 & 6:15pm Partner WOD Buy-in: 400m Run together 5 rds of: 30 Hand release pushups...

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Tuesday 02.02.21

Tuesday 02.02.21

Class Times: 11:30am 4:15, 5:15 & 6:15pm Strength Hang Squat Snatch *15 mins to work up to heavy set of...

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