479-531-3458
lowellathleticsbeyond@gmail.com

Friday Open prep! 2.15.19

The Open starts next Thursday and we will be having an open watch party starting at 630! There will be...

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Valentines Day! 2019! Grab a partner, any partner will do!

Whether you’re single, married, or something in between, we’ve got some love for you at the box! Cupid’s Arrows 14...

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2.13.19

Karl, Joette and Julie are back for your midweek burn! 10 min AMRAP 30 Thrusters 75/55 100 Double unders Then...

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2.12.2019

Tiger blood Tuesday! Karl and Catrina have your backs! Skill Training For Time: 100 Double Unders Rest 2 minutes Max...

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2.11.2019

Invictus Challenge 1 minute 20 cal assault bike max burpees over bar then 2000 m row week 7 1500 m...

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