479-531-3458
lowellathleticsbeyond@gmail.com

2.5.2019

Great news we will be starting our competitors class this Sunday after the WOD! This will be a great time...

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2.4.2019

Rowing into Monday with Chris and Joette at the helm ya’ll! 1000m row 10 deadlifts 225/155 20 Pushups 1000 m...

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2.3.2019

Sunday’s aren’t lazy days for us! But after this workout you might need a little nap. Skills Training 3 sets...

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2.2.2019

Saturday morning’s are the best! Bring a friend, partner up, class starts at 9:30! Zane is leading the pack for...

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Friday is for practicing for the OPEN!

OPEN 14.5 21-18-15-12-9-6-3 Thrusters 95/65 Bar Facing Burpees Then Choose your CORE Workout 200 abmat situps 100 GHDs + 50...

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