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WOD 10.14.19

OPEN score submission deadline is Monday(10/14) @ 7:00PM! Get them in early. Metcon OPEN athletes: 20.1 WOD or 20.1 Re-test...

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WOD 10.13.19

Skill Time First 30 minutes of class: Pick a skill and attack it! Go after a weakness that you may...

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WOD 10.12.19

Great job to everyone that has done 20.1! If you still need to get judged for the OPEN, please let...

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WOD 10.11.19

20.1 10 RFT: 8 Ground to overhead 95/65# 10 Bar facing burpees *Timecap – 15 min

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Crossfit OPEN 20.1

Crossfit Open announcement 20.1 @ 6:30. Bring family and friends to hang out and watch the live announcement. Bring your...

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