Tuesday 02.16.21
Weather permitting tomorrow, we will try to have an 11:30am & 4:15pm classes! Will keep you guys updated. Strength E3MOM...
Weather permitting tomorrow, we will try to have an 11:30am & 4:15pm classes! Will keep you guys updated. Strength E3MOM...
SNOW DAY!
No classes today! Stay warm, stay safe!
Class time – 9:30am HERO Partner WOD ‘Live Like Laura’ 21 min AMRAP(with a partner): 30 Calorie Row 20 Burpee...
Class Times: 11:30am 4:15 & 5:15pm Metcon (12:00 Time Cap on Each) 3 rounds 21/15 Assault Bike 30 Dumbbell Bench...