Thursday 02.03.22
Tentatively no classes tomorrow per the weather! Will update here if conditions change. Stay warm and stay safe.
Tentatively no classes tomorrow per the weather! Will update here if conditions change. Stay warm and stay safe.
Class Times: 5:30am 11:30am 4:30 & 5:30 (Weather permitting) * I will post something throughout the day depending on how...
Normal class times Normal class times today.
Class Times: 5:30am 11:30am 4:30, 5:30 & 6:30pm Strength Front Squat 7 x 3, working to a heavy triple Metcon...
Class Time – 9:30am **** No class Sunday **** Partner Wod Partner WOD -Teams of 2- For Time: 24 Rounds...