479-531-3458
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Wednesday 02.23.22

Crossfit OPEN 2022 The open is upon us… starting this Thursday Feb 24th! If you would like to participate or...

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Tuesday 02.22.22

Crossfit OPEN 2022 The open is upon us… starting next Thursday Feb 24th! If you would like to participate or...

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Monday 02.21.22

Class Times: 5:30am 11:30am 4:30, 5:30 & 6:30pm Strength Romanian Deadlifts 7 x 3, working up to a heavy triple...

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Sunday 02.20.22

No class today. Sorry for the inconvenience, see everyone tomorrow.

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Saturday 02.19.22

Crossfit OPEN 2022 The open is upon us… starting next Thursday Feb 24th! If you would like to participate or...

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