Saturday 07.08.23
Class Times:
8:00am
9:30am
Partner WOD
AMRAP 24
10/8 Calorie Bike
5 Lateral Bar Burpees
Power Clean + Squat Clean + Hang Squat Clean 155/105
– rest 2 mins –
40 Clean & Jerks for time 135/95
ATHLETE NOTES:
Alternate complete rounds with a partner. Complete as many total rounds as possible.