Wednesday 05.31.23

Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm

Partner WOD

4 RFT:
60 Wallball Situps
50 Wallballs 20/14
40 Box Jump Overs 24/20in
30 Lateral Burpees
20 Push Jerks 135/95