Monday 04.24.23
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Murph Prep #2
1000 M Run
35 Pullups
65 pushups
125 Air squats
65 pushups
35 pull-ups
1000 m run
*20/14 weight vest
479-531-3458