Wednesday 04.05.23
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
Teams of 2:
For Time:
3 Rounds of:
30 GHD’s
20 Power Clean + Jerk 115/85
30 Hand Stand Push Up
15 Hang Cluster 135/95
30 Lateral Burpees
10 Squat Clean 155/105