Saturday 03.11.23
Class Time – 9:30am
Diaper Drive / Parter WOD with a Twist
*** Bring a pack of diapers or wipes as your entry fee for this fun WOD! ***
Come early to get ‘prepped’ for the WOD.
3 RFT:
60 cal Row
50 Goblet Squats
40 Pullups
50 DB Box Step Ups
60 DB Snatches
Buy Out: 50 Abmat Situps