Sunday 02.12.23

Class Time @ 1:00pm today!

4 RFT:
400m Run
10 KB Swings
25′ KB Overhead Walking Lunge
15 Handstand Pushups
25′ KB Overhead Walking Lunge
10 KB Swings

Classes offered 7 days a week.
No off days, no rest days.
Just awesome days.

9558 E Brown Rd,
Lowell, AR 72745
Phone: (479) 531-3458
Email: lowellathleticsbeyond@gmail.com
Web: http://www.lowellathleticsbeyond.com