Wednesday 10.05.22
Class Times:
5:30am
11:30am
4:30, 5:30 & 6:30pm
Partner WOD
You go I go – 10 Rounds
15 Wall Balls 20/14
30 Double Unders
– Rest 3 mins –
For Time:
300 Double Unders
100 Box Jump Overs 24/20
100 Push Press 115/80
– Rest 1 min –
75/60 Calorie Bike