Saturday 03.19.22
Class Time – 9:30am
Partner WOD
– Teams of 2 –
For Time:
20 Rounds of:
1 Wall Walk
3 D-Ball OTS
6 Box Jump Over
*you go I go (10 each)
Into..
50 Muscle ups (Scale – 100 Pullups)
100 Double DB Hang Clean + Jerk
RX – 100/70# – 24/20in – 50s/35s
Elite – 150/100# – 30/24in – 70s/50s