Saturday 09.04.21

Announcement

Labor Day Class Schedule

We will be having a 9:30am class on Labor Day Monday! Bring friends and family.

Saturday HERO/Partner WOD

‘Heroes of Kabul’
13 RFT:
8 Pullups
26 Air Squats
21 KB Swings 50/35
*You can tackle this as an individual HERO Wod or team up with your favorite Argonaut athlete and attack this as a team!