Wednesday 05.26.21
Class Times:
5:30am
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
You go I go rds:
1,2,3,4….
Handstand Pushups
Double DB Deadlifts 53s/35s
V-ups
*Partner 1 does 1 HSPU, 1 Deadlift, 1 V-up… partner 2 then does 1,1,1, move on to the 2’s.
See how deep into the rds you and your partner can get!