Monday 4.26.21
Class Times:
5:30am
11:30am
4:15, 5:15 & 6:15pm
Murph Prep #3
800 m run
25 pull-ups
30 push-ups
35 Air Squats
600 m run
25 pull-ups
30 push-ups
35 Air Squats
400 m run
25 pull-ups
30 push-ups
35 Air Squats
200 m run
25 pull-ups
30 push-ups
35 Air Squats
1 mile run