Saturday 03.13.21
Partner WOD
40 min AMCAP(As Many Calories as Possible):
Partner A: Row 2:00 for max calories
Partner B performs:
- 5 Deadlifts (135/95)
- 5 Front Squats (135/95)
- 5 GHD’s
*Switch every 2:00
479-531-3458