Wednesday 02.24.21
Class Times:
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
30 min AMRAP
60 Shoulder to Overhead 95/65
50 Wall Balls 24/20in
40 Toes to Bar
30 Burpee Box Get Overs – 40in(men & women)
20 Hang Squat Clean – 135/95
10 Devils Press 50s/35s
*E5MOM: 25/20 Machine Cals (Bike or Row)