Saturday 02.20.21

Class time: 9:30am

Partner WOD

‘Whitten’
5 Rounds For Time
22 Kettlebell Swings 70/53#
22 Box Jumps (24/20 in)
500 Row (equivalent of 400m run)
22 Burpees
22 Wall Ball Shots 20/14#

– Immediately into –

‘Elizabeth’
21-15-9 Reps For Time
Cleans 135/95#
Ring Dips