Wednesday 01.06.20
Class Times:
11:30am
4:15, 5:15 & 6:15pm
Partner WOD
Teams of 2:
Buy-in: 50/40 Calorie Row
– then –
200 Box Jump Overs 24/20in
150 Front Rack Barbell Lunges 95/65#
100 Power Snatch 95/65#
75 Bar Facing Burpees
50 Pullups
*Partition the work in this section any way you’d like
– then –
100ft Bear Crawl (each partner)