Saturday 12.12.20
Class Time – 9:30am
Partner WOD
AMRAP in 20 minutes:
2 Dumbbell Power Cleans 2×50/35#
2 Dumbbell Thrusters 2×50/35 lb#
30 Double-Unders (together)
4 Dumbbell Power Cleans 2×50/35#
4 Dumbbell Thrusters 2×50/35#
30 Double-Unders (together)
*Continue with this pattern, adding 2 Dumbbell Hang Power Cleans and 2 Dumbbell Thrusters each round.
– Directly into –
2000/1750m Row – switching every 250m