Saturday 09.12.20
Class Time – 9:30am
Partner WOD
Teams of 2:
16 Rounds of:
8 Wallballs 20/14#
4 Clean and Jerks 155/105#
*Partner A completes 1 rd of work, while partner B runs 200m. Switch. Each partner completes 8 rds.
– Then –
80 Burpee Pull-ups
80 Calorie Assault Bike