Friday 09.11.20
Class Times:
5:30am
11:30am
4:00 & 5:00pm
9/11 Tribute WOD – Bring a friend!
9 Rounds for time:
11 Hang Power Snatch 75/55#
11 Box Jumps 24/20in
11 Pushups
11 Goblet Squats 53/35#
9 Rounds for time:
11 Hang Power Snatch 75/55#
11 Box Jumps 24/20in
11 Pushups
11 Goblet Squats 53/35#