Wednesday 09.09.20
Class Times:
5:30am
11:30am
4:00, 5:00 & 6:00pm
Partner WOD
Teams of 2:
600m Run(together)
60 KB Swings – 53/35#
60 Front Squats – 135/95#
60 Toes to Bar
60 Box Jump Overs 24/20in
60 Pullups
60 Front Squats – 135/95#
60 KB Swings 53/35#
600m Run(together)