Saturday 07.11.20
Class Time – 9:30am
Partner WOD
Teams of 3:
*1 partner working at a time(except the run)
**Bring long socks for the rope climbs!
2 RFT:
800m Run (together)
75 Back Squats 155/105#
60 Clean and Jerks 135/95#
45 KB Swings 70/53#
30 Thrusters 115/80#
15 Rope Climbs