Tuesday 06.02.20
Class Times:
11:30AM
4:00, 5:00 & 6:00PM
Skill Time – Power Snatch
Spend 10-15 working on technique
Metcon
10 Rds (Every 3 mins):
200m Run
3 Power Snatch 135/95#
7 Burpee Box Jump Over 24/20in
*Scale appropriately