WOD 03.05.20
Strength
Deadlift – 3×7 @ 65%
*5 Strict Toes to Bar after each set
Metcon
8 min AMRAP:
8 Chest to Bar pullups
8 Deadlift 155/105#
20 Double unders
– Rest 2 mins –
1 Mile Run (Enjoy that nice weather tomorrow)
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