WOD 08.05.19
Strength
Deadlift 2-2-2-2-2
Barbell Cycling
5 rds (12:30 mins)
Every 2:30 perform:
‘DT’
12 Deadlifts
9 Hang Power Clean
6 Push Jerk
*155/105# (Scale as necessary, but make it a challenging weight)
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