WOD 07.27.19
‘Jordys Goodbye’
For Time (with a Partner)
800 meter Farmer Carry (55/35)
100 Air Squats / Plank Hold
90 Pull-Ups / Superman Hold
80 Sit-Ups / Wall Sit Hold
70 Burpees / Hang Hold
60 Hand-Release Push-Ups / Handstand Hold
50 Buddy Deadlifts (225/155)
400 meter Farmer Carry (55/35)