WOD 07.01.19

Deadlift 5-5-5-5-5

3 RFT
15 Power Cleans 115/75
15 Push Press 115/75
15 Box jumps 24/20in
15 Pullups

Classes offered 7 days a week.
No off days, no rest days.
Just awesome days.

9558 E Brown Rd,
Lowell, AR 72745
Phone: (479) 531-3458
Email: lowellathleticsbeyond@gmail.com
Web: http://www.lowellathleticsbeyond.com