WOD 05.17.19
Strength
Back Squat
2-2-2-2-2
Shoulder Press
6-6-6-6-6
Metcon
For time
600 m run
21 wallballs 20/14
21 toe to bar
400 m run
15 wallballs
15 toe to bar
200 m run
9 wallballs
9 toe to bar
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