WOD 05.07.19

Murph Prep #4

For time
400 m Run
35 Abmat sit-ups
400 m Run
35 Abmat sit-ups
400 m Run
45 Pull-ups
400 m Run
45 Pull-ups
400 m Run
75 Pushups
400 m Run
75 pushups
400 m Run
100 air squats
400 m Run
100 air squats