WOD 05.07.19
Murph Prep #4
For time
400 m Run
35 Abmat sit-ups
400 m Run
35 Abmat sit-ups
400 m Run
45 Pull-ups
400 m Run
45 Pull-ups
400 m Run
75 Pushups
400 m Run
75 pushups
400 m Run
100 air squats
400 m Run
100 air squats
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