WOD 04.25.19
Linchpin Test 5
For Time:
20 Back Squats 225/155
2 Mile Run
20 Back Squats 225/155
479-531-3458
For Time:
20 Back Squats 225/155
2 Mile Run
20 Back Squats 225/155
Warmup Movement Prep/Activation 3 min Row (:30 easy,…
Warmup Movement Prep/Activation 2 sets: 10 Banded Pull…