WOD 04.07.19
Skill Training
1 Round
100 Double Unders
Max Reps Unbroken Pushups
100 Double Unders
Max Reps Unbroken Pullups
– Rest 5 Minutes –
1 Round
20/17 Cal Row
25 Pushups
20/17 Cal Row
25 Pullups
20/17 Cal Row
25 pushups
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