2.28.19
Chili & Cornbread supper tonight! Come out for free dinner and entertainment from 630-8! Cheer on your friends and meet some new friends. Kids are welcome, and you don’t have to be a member to attend.
No 330 pm class today! (Thursday)
Workout
21-15-9
Single Arm KB OHS 55/35
KBS 55/35
Box Jumps 24/20
Accessory
10 min. row at 65-85% effort.