2.21.19
The open party is tonight! Bring yourselves out to watch our athletes go head to head in a surprise worldwide competition! Party starts at 630! You can workout at 630 if you need to, athletes won’t start until after 7. You can still sign up at crossfitgames.com! See you all there!
3 Rounds for time:
20/15 Calorie row
15 Deadlifts 225/155
20/15 Calorie row
rest 3 minutes between rounds
Accessory
4 rounds 60 seconds overhead squat with empty bar
