Valentines Day! 2019! Grab a partner, any partner will do!
Whether you’re single, married, or something in between, we’ve got some love for you at the box!
Cupid’s Arrows
14 Minute AMRAP
20 DB snatches
16 wallball situps (pass back and forth)
12 Couple/Tandem Deadlifts at 450 lbs (5 plates on guys side, 4 on gals)
rest 3 minutes
14 min AMRAP
20 DB Snatches
16 Burpee Box Jumps -follow the leader 20 in box
12 Synchronized Pull-ups
