12.14.18

There is a 530 am class, and an 1130 am class! Then no more workouts until 6pm! The party starts then! Come one come all, bring the family, wear something festive, bring a camp chair for lounging! We will have food, fun, games, prizes!

12 days of Christmas-The Light Party Version!

1 Muscle up

2 V-ups

3 HSPU’s

4 Burpees

5 dips on rings

6 slambball

7 walking lunges

8 air squats

9 push-ups

10 abmat sit-ups

11 pull-ups

12 toes to bar

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