11.16.18
Woohooo Friday! Finally! Let’s Squat!
Back Squat
3-3-3-3-3
Squat Snatch
2-2-2-2-2
For Time
21 Cal Row
21 Power Snatches 95/65
21 Cal Row
21 Overhead Squats
15 Cal Row
15 Power Snatches
15 Cal Row
15 Overhead Squats
9 Cal Row
9 Power Snatches
9 Cal Row
9 Overhead Squats
