WOD 10.27.18
Partner WOD
Team Series Workout 7
10 Min to establish
1 Rep max of the following Complex
Deadlift
Hang Clean
Hang Clean & Jerk
– Rest 5 Min –
15 min to Complete Synchronized with Partner
30 T2B
40 Dumbbell Snatches 50/35
50 Dumbbell Box Step-Overs 24/20 w/2 dumbbells in hand
40 Dumbbell Snatches 50/35
30 T2B