WOD 08.28.18
Metcon
For Time:
100/70 Calorie Row
80 Wall Balls 20/14#
60 T2b
40 Single arm DB Push Press*
20 Alt Db Snatches
Rx+: 70/50#, Rx: 50/35#, Scaled: 35/25#
*Single Arm DB Push Press – 20 reps each arm, alternating every 5 reps
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